Get Out of Your Own Way

Discover what holds you back — and turn it into extraordinary success.

After more than 30 years of research with thousands of people, Dr. Agrios discovered that one inborn behavioral pattern drives both your greatest struggles and your greatest successes.

When that pattern turns toward struggle, it can show up as self-sabotage, imposter syndrome, stalling, overgiving, or staying quiet when you have something to say. Shift it toward success, and you start performing at the level you know you’re capable of.

Why smart, capable people still get in their own way

It’s not a lack of willpower. It’s that same behavioral pattern pulling you back toward familiar struggles—even when you want something different.

Join the free live presentation to recognize how it shows up for you and discover how you can consciously change its direction.

Join the Free Live Presentation

IN THEIR OWN WORDS

They were getting in their own way, too. Here’s what changed.

FrancineBeleyiFractional CMO

“I had all the knowledge, but I still wasn’t taking action.”

Francine had the knowledge and strategies but struggled to take action. The T-NOW Method™ helped her see what was holding her back and follow through.

JackieBaileyFounder, The Speak Feed Lead Project

“I was stuck just below where I wanted to be.”

After 15 years in leadership, Jackie felt short of her potential. The T-NOW Method™ helped her shift her pattern and change how she leads and moves forward.

AndrewGreenbergLicensed Acupuncturist

“I used to undervalue myself at work and in life.”

Within four weeks of learning The T-NOW Method™, Andrew stopped undervaluing himself and doubled his practice. Now he sets clear boundaries with confidence.

WHAT'S DIFFERENT HERE

One behavioral pattern. Two directions.

The behavioral pattern you were born with never changes. What changes is its direction. Heading one way, it keeps you stuck. Shift it in the opposite direction, and the very same pattern drives extraordinary success.

Stuck

When you're getting stuck

  • Leaving important priorities unfinished
  • Overgiving and putting yourself last
  • Holding back when you need to speak

What struggle keeps repeating for you?

Think of one situation in your professional or personal life.

Extraordinary success

When you shift its direction

  • Following through on what matters
  • Valuing yourself and setting boundaries
  • Expressing yourself clearly and confidently

What would you like to happen instead?

Picture the result you want to move toward.

Discover how you can consciously change your behavioral pattern’s direction instantly—and start moving toward the result you want. Thousands of people have used The T-NOW Method™ to move forward in their professional and personal lives.

FREE LIVE PRESENTATION

Get Out of Your Own Way

In this live presentation with Dr. Agrios, you will:

  1. 1Understand why a familiar struggle keeps repeating, no matter how much you already know.
  2. 2Bring one situation where you keep getting stuck. We'll look at what sets it in motion and where else the same pattern shows up. Participation is optional.
  3. 3See how shifting your pattern's direction is possible, and what changes when it does.

Join Dr. Agrios live

  • ✓  Live on Zoom with Dr. Agrios
  • ✓  Free to attend
  • ✓  Choose from two upcoming dates
Join the Free Live Presentation

Registration takes about a minute.

Dr. Philip Agrios
Dr. Philip Agrios Self-Sabotage & Behavioral Pattern Expert Creator of The T-NOW Method™

MEET DR. PHILIP AGRIOS

I went into the fire. And I found a map.

As a chiropractor and functional medicine practitioner, I opened my own practice over 40 years ago. It grew into a thriving multidisciplinary health center serving thousands of patients. Yet even while helping others, I struggled to understand why certain things kept going wrong in my own life.

Then a false accusation from an insurance company pulled me into a three-year legal battle. I was ultimately cleared of any wrongdoing, but the financial damage and emotional toll were devastating.

During those years, my father was diagnosed with brain cancer and died seven months later. My own health deteriorated until doctors told me I would never practice again. At 40, physically disabled, I had to shut down my health center.

More hardships followed. I spent seven years caring for my mother until she passed. A horrific divorce brought financial ruin and shattered my relationships with my daughters. Then the 2008 downturn wiped out my remaining investments.

The hardest moment came when one of my daughters attempted suicide and was found only minutes from death. By then, I was broken mentally, physically and spiritually.

I could go on. But what I most want you to understand is this: for more than a decade, I prayed, journaled and searched for answers—yet the same frustration and self-sabotage kept returning.

Understanding the behavioral pattern behind those recurring struggles became the turning point. That discovery led to The T-NOW Method™ and helped me turn my life around.

Today, I look back without regret.

I share my life with my wife, the love of my life. My two daughters and I have rebuilt solid relationships and are close again. Our family includes four stepchildren and ten grandchildren.

Professionally, I’ve built a thriving business in a field I never imagined for myself. Now I help others recognize what keeps getting in their way, so they don’t spend years in the dark the way I did.

  • 30+Years of research
  • ThousandsOf people helped
  • CreatorThe T-NOW Method™
  • FounderLife's One Law
Jack Canfield interviewing Dr. Philip Agrios

WATCH THE INTERVIEW

Jack Canfield talks with Dr. Agrios

The co-author of the #1 New York Times bestselling Chicken Soup for the Soul® series sits down with Dr. Agrios to talk about success and what really gets in the way.

“Dr. Agrios' work is both fascinating and brilliant.”— Jack Canfield
Co-Author of the #1 New York Times Bestselling Chicken Soup for the Soul® Series
Life's One Law book cover by Dr. Philip Agrios #1 Amazon Best Seller

#1 AMAZON BESTSELLER

Life's One Law

Nature's 6-Step Blueprint for Repeatable Success

The book where Dr. Agrios first laid out the blueprint: three simple universal principles and the natural six-step cycle behind every repeatable success, in business and in life.

Get the Book on Amazon

Podcasts and interviews

Dr. Agrios is a frequent podcast and radio guest on business, leadership and personal growth.

Listen to the interviews →

Speaking

Keynotes and workshops for associations, conferences, leadership teams and organizations.

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Ready to get out of your own way?

Join Dr. Agrios live and discover how to change your behavioral pattern’s direction—and start moving toward the results you want.

Join the Free Live Presentation